Training Group

Colorado Training Group

We are a team focused on helping professional and semi-professional athletes compete at the highest levels! We provide in-person coaching, gym access, manual therapy and mental performance support.

Barriers to success in sport are often rooted in lack of support staff, financial limitations or injury cycles. We understand the comprehensive needs of athletes at this level, and our aim is to mitigate as many of these barriers as possible.

With over 25 years of coaching experience and a massage therapy degree, Jeff combines his unique skillset to create an intentional training and therapy system that keeps athletes healthy and performing their best. Jeff provides trackside therapy that manages compensations or imbalances in real-time, while also creating a comprehensive and highly individualized training plan.

With a deep understanding of elite running and over a decade of professional running experience, Katie has the ability to come alongside athletes and help them navigate the complexeties of post-collegiate athletics.

We are based in Longmont, CO (20 minutes NE of Boulder).